About Rosie
Rosie is a somatic and integration practitioner, traditional postpartum care provider, Reiki Master, and holds a Bachelor in Business Administration.
She guides mothers and birth workers through the transitions of birth, postpartum, and matrescence, while also supporting aligned business decisions. Her work helps women stay connected to their body’s wisdom, integrate lived experiences, and move forward with clarity, trust, and embodied direction.
Rooted in her own motherhood journey and extensive training, Rosie offers a deeply embodied approach to healing and transformation. She is known for helping clients find meaning in their experiences—turning challenges into opportunities for integration and alignment.
With a background in hospitality and a natural ability to connect, Rosie creates spaces where people feel seen, safe, and at home. Her work extends beyond the individual, supporting a ripple effect into families and communities.
My Approach
1. Return to the Body
Understanding the physiologic design and reconnecting with sensation, emotion, and present-moment awareness.
2. Integrate the Experience
Processing and making meaning of lived experiences.
3. Reorient to Trust
Shifting the lens from “something is wrong” to “something is unfolding.”
4. Move with Alignment
Taking grounded, purposeful action from a place of embodied clarity.
“There is wisdom in what you’re moving through:
The body is the portal.
Meaning is the medicine.
Trust is the result.”
My Story
I come from a lineage of women who held everything together—quietly orbiting the needs, ambitions, and structures around them. At the same time, entrepreneurship ran through the men in my family for generations, shaping how I understand work, integrity, and choice.
One moment that stayed with me happened when I was 11. My father walked away from his dream path to becoming CEO of a multinational company—not because he lacked skill, but because it required compromising his integrity. Watching him choose alignment over status left a deep imprint: success means nothing if it disconnects you from yourself.
And yet, when I graduated at 25 with a degree majoring in Entrepreneurship and a certification in Hospitality you’d think I was pretty ready for the world, and instead I felt completely unprepared to trust myself. Without someone to guide or evaluate me, I had to strip everything back and ask: what actually matters to me?
That question continued to lead me across continents, eventually settling in the mountains of Canada—a place I had envisioned since childhood. The path there wasn’t linear or easy, but it taught me something foundational: even when life doesn’t make sense in the moment, it is always meaningful in hindsight, building trust with every experience.
Motherhood deepened this lesson in ways nothing else could. Through birth, postpartum, and the ongoing transformation of Matrescence, I came face-to-face with fear, doubt, and a profound sense of responsibility. I questioned everything—my choices, my body, my capacity.
What I discovered through that unraveling was this: the opposite of fear of failure isn’t confidence through mastery. It’s trust. Through decades of somatic and embodiment practices, I learned how to meet my experience instead of resisting it—and in doing so, I uncovered a depth of wisdom, meaning, and aliveness I hadn’t known before.
Today, I guide mothers and birth workers through that same process. I help them come back into relationship with their bodies, their experiences, and their own inner knowing—so they can move forward with clarity, integrity, and a deep trust in themselves and their path.
What I believe…
Human challenges are initiations—they are not pathologies.
Alignment comes from integrating lived experience, not bypassing it.
The body holds innate wisdom; it is the most insightful place to return to.
Emotions are intelligent guides, not problems to solve.
Trust is something we remember—it is not something we earn.
When mothers are supported, communities heal.
No moment is wasted—every experience belongs to the larger unfolding.
What People Are Saying
“My birth integration session with Rosie felt incredibly grounding—it helped reset my nervous system and reconnected me with my passion for birth work.
Rosie has a lovely warm energy, she listened deeply, asked thoughtful questions, and offered insightful gems of wisdom. I highly recommend Rosie if you need a safe space to reflect and integrate.”
— kristen hrynkow, Birth and Postpartum Doula, Childbirth Educator, and Co-Owner of Sea to Sky Baby
“Rosie’s scar tissue remediation workshop is excellent. It was a powerful acknowledgement of the physical and emotional tending that scar tissue requires, as well as the wisdom and purpose of scar tissue.
This workshop is applicable to postpartum women for perineal and cesarean scar tissue healing, as well as for practitioners who would like to support their community.”
— Clara Johnson, Birth Doula, Doula Mentor, Childbirth Educator of Sovereign Birth, and co-owner of sea to sky baby
“I left my session with Rosie with a new understanding of myself and my experience birthing my daughter that felt fresh and empowering. I was able to let go of a lot of shame and embarrassment that I hadn’t even realized I had been carrying around. It was truly amazing!
I can now speak and reflect on my birth with so much more clarity, and a pride in myself that is life-changing. I’ve found that the way I regard birth in general has changed positively. I no longer believe that a birth experience needs to be easy or “perfect” to be life-affirming and beautiful.
I’ve told my friends that birth story medicine is magic. Thank you, Rosie.“
— Birth Story Integration clientWith deep respect and humility, I acknowledge that I live, work, and raise my family on the unceded ancestral territory of the Skwxwú7mesh (Squamish) Nation. I honour their enduring connection to these lands and waters, and give thanks—Chen kw'enmantúmi—for their continued stewardship and teachings. As I walk this path as a guest, I also honour my own journey of reconnecting with Indigenous European roots and ancestral ways of knowing.
I hold deep respect for all peoples and beings who carry the wisdom of belonging, justice, and love. May our work contribute to the restoration of balance and right relationship for and with all peoples and beings.
Inspired by Dr. Jacqui Wilkins, ND of Xalish Medicines, I recognize that land acknowledgements are only a beginning—and must be paired with meaningful action.