A guided journey into embodied healing.
Through six videos and a written guide, you’ll learn to connect with your body’s wisdom, understand scar tissue, and approach self-touch with presence and reverence.
This offering includes orientation, foundational information, and home practices to support your healing at your own pace.
A guided journey into embodied healing.
Through six videos and a written guide, you’ll learn to connect with your body’s wisdom, understand scar tissue, and approach self-touch with presence and reverence.
This offering includes orientation, foundational information, and home practices to support your healing at your own pace.