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A guided journey into embodied healing.
Through three videos and a written guide, you’ll learn to connect with your body’s wisdom, understand scar tissue, and approach self-touch with presence and reverence. Includes orientation, foundational information, and home practices to support your healing at your own pace.
A guided journey into embodied healing.
Through three videos and a written guide, you’ll learn to connect with your body’s wisdom, understand scar tissue, and approach self-touch with presence and reverence. Includes orientation, foundational information, and home practices to support your healing at your own pace.